Nutrition facts
Per 100 g% DV- Calories 26 kcal —
- Protein 1 g 2%
- Carbohydrate 3.9 g 1%
- Fat 0.3 g 0%
- Saturated fat 0.1 g 0%
- Fibre 2.1 g 8%
- Sugars 4.2 g —
- Sodium 4 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 157 µg 17%
- Vitamin C 128 mg 142%
- Vitamin D 0 µg 0%
- Vitamin E 1.6 mg 11%
- Vitamin K 4.9 µg 4%
- Thiamin (B1) 0.05 mg 5%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 0.98 mg 6%
- Pantothenic acid (B5) 0.32 mg 6%
- Vitamin B6 0.29 mg 17%
- Folate (B9) 46 µg 12%
- Vitamin B12 0 µg 0%
- Choline 5.6 mg 1%
Minerals
- Calcium 7 mg 1%
- Iron 0.43 mg 2%
- Magnesium 12 mg 3%
- Phosphorus 26 mg 2%
- Potassium 211 mg 4%
- Zinc 0.25 mg 2%
- Copper 0.02 mg 2%
- Manganese 0.11 mg 5%
- Selenium 0.1 µg 0%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 26 | 1 g | 3.9 g | 0.3 g |
| 1 × cup, chopped | 149 g | 39 | 1.5 g | 5.9 g | 0.4 g |
| 1 × cup, sliced | 92 g | 24 | 0.9 g | 3.6 g | 0.3 g |
| 1 × tablespoon | 9.3 g | 2 | 0.1 g | 0.4 g | 0 g |
| 1 × large (2-1/4 per pound, approx 3-3/4" long, 3" dia.) | 164 g | 43 | 1.6 g | 6.4 g | 0.5 g |
| 1 × medium (approx 2-3/4" long, 2-1/2 dia.) | 119 g | 31 | 1.2 g | 4.7 g | 0.4 g |
| 1 × small | 74 g | 19 | 0.7 g | 2.9 g | 0.2 g |
| 1 × ring (3" dia., 1/4" thick) | 10 g | 3 | 0.1 g | 0.4 g | 0 g |
| 2 × cup, chopped | 298 g | 77 | 3 g | 11.7 g | 0.9 g |
| ½ × cup, chopped | 74.5 g | 19 | 0.7 g | 2.9 g | 0.2 g |
| 3 × cup, chopped | 447 g | 116 | 4.4 g | 17.6 g | 1.3 g |
| 4 × cup, chopped | 596 g | 155 | 5.9 g | 23.4 g | 1.8 g |
Questions about Red sweet pepper
How many calories are in 100 g of Red sweet pepper?
100 g of Red sweet pepper has 26 kcal, with 1 g protein, 3.9 g carbohydrate and 0.3 g fat.
How many calories are in 1 × cup, chopped (149 g) of Red sweet pepper?
1 × cup, chopped (149 g) of Red sweet pepper has 39 kcal, with 1.5 g protein, 5.9 g carbohydrate and 0.4 g fat.
How many calories are in 1 × cup, sliced (92 g) of Red sweet pepper?
1 × cup, sliced (92 g) of Red sweet pepper has 24 kcal, with 0.9 g protein, 3.6 g carbohydrate and 0.3 g fat.
How many calories are in 1 × tablespoon (9.3 g) of Red sweet pepper?
1 × tablespoon (9.3 g) of Red sweet pepper has 2 kcal, with 0.1 g protein, 0.4 g carbohydrate and 0 g fat.
How many calories are in 1 × large (2-1/4 per pound, approx 3-3/4" long, 3" dia.) (164 g) of Red sweet pepper?
1 × large (2-1/4 per pound, approx 3-3/4" long, 3" dia.) (164 g) of Red sweet pepper has 43 kcal, with 1.6 g protein, 6.4 g carbohydrate and 0.5 g fat.
How many calories are in 1 × medium (approx 2-3/4" long, 2-1/2 dia.) (119 g) of Red sweet pepper?
1 × medium (approx 2-3/4" long, 2-1/2 dia.) (119 g) of Red sweet pepper has 31 kcal, with 1.2 g protein, 4.7 g carbohydrate and 0.4 g fat.
How many calories are in 1 × small (74 g) of Red sweet pepper?
1 × small (74 g) of Red sweet pepper has 19 kcal, with 0.7 g protein, 2.9 g carbohydrate and 0.2 g fat.
How many calories are in 1 × ring (3" dia., 1/4" thick) (10 g) of Red sweet pepper?
1 × ring (3" dia., 1/4" thick) (10 g) of Red sweet pepper has 3 kcal, with 0.1 g protein, 0.4 g carbohydrate and 0 g fat.
Source: USDA FoodData Central 170108 · per 100 g · carbohydrate per EU label, fibre excluded
