Know what’s on your plate
Red sour cherry
Calories & nutrition facts
canned, water pack, solids and liquid
36
calorieskcal per 100 g
Protein0.8 g
Carbs7.8 g
Fat0.1 g
Nutrition facts
Per 100 g% DV- Calories 36 kcal —
- Protein 0.8 g 2%
- Carbohydrate 7.8 g 3%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 1.1 g 4%
- Sugars 7.6 g —
- Sodium 7 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 38 µg 4%
- Vitamin C 2.1 mg 2%
- Vitamin D 0 µg 0%
- Vitamin E 0.23 mg 2%
- Vitamin K 1.4 µg 1%
- Thiamin (B1) 0.02 mg 1%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.18 mg 1%
- Pantothenic acid (B5) 0.11 mg 2%
- Vitamin B6 0.04 mg 3%
- Folate (B9) 8 µg 2%
- Vitamin B12 0 µg 0%
- Choline 4.1 mg 1%
Minerals
- Calcium 11 mg 1%
- Iron 1.4 mg 8%
- Magnesium 6 mg 1%
- Phosphorus 10 mg 1%
- Potassium 98 mg 2%
- Zinc 0.07 mg 1%
- Copper 0.07 mg 8%
- Manganese 0.08 mg 3%
- Selenium 0 µg 0%
Similar foods
- Sour red cherrycanned, water pack, solids and liquids36 kcal / 100 g
- Sour cherrycanned, water pack, drained42 kcal / 100 g
- Canned sweet cherrywater pack, solids and liquid46 kcal / 100 g
- Sweet cherriescanned, water pack, solids and liquids46 kcal / 100 g
- Sweet cherrycanned, juice pack, solids and liquid54 kcal / 100 g
- Cherryin syrup, drained164 kcal / 100 g
- Canned red raspberriesheavy syrup pack, solids and liquids91 kcal / 100 g
- Cherries in syruptinned63 kcal / 100 g
- Maraschino cherriescanned, drained165 kcal / 100 g
- Tart dried cherriessweetened333 kcal / 100 g
Questions about Red sour cherry
How many calories are in 100 g of Red sour cherry?
100 g of Red sour cherry has 36 kcal, with 0.8 g protein, 7.8 g carbohydrate and 0.1 g fat.
Source: Canadian Nutrient File 1527 · per 100 g · carbohydrate per EU label, fibre excluded
