Know what’s on your plate
Red sour cherry
Calories & nutrition facts
canned, light syrup pack, solids and liquid
75
calorieskcal per 100 g
Protein0.7 g
Carbs18 g
Fat0.1 g
Nutrition facts
Per 100 g% DV- Calories 75 kcal —
- Protein 0.7 g 1%
- Carbohydrate 18 g 7%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 1 g 3%
- Sodium 7 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 36 µg 4%
- Vitamin C 2 mg 2%
- Vitamin D 0 µg 0%
- Vitamin E 0.23 mg 2%
- Thiamin (B1) 0.02 mg 1%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.17 mg 1%
- Pantothenic acid (B5) 0.11 mg 2%
- Vitamin B6 0.04 mg 3%
- Folate (B9) 8 µg 2%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 10 mg 1%
- Iron 1.3 mg 7%
- Magnesium 6 mg 1%
- Phosphorus 10 mg 1%
- Potassium 95 mg 2%
- Zinc 0.07 mg 1%
- Copper 0.07 mg 8%
- Manganese 0.07 mg 3%
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- Sour red cherrycanned, light syrup pack, solids and liquids75 kcal / 100 g
- Sour cherrycanned, water pack, drained42 kcal / 100 g
- Sweet cherriescanned, light syrup pack, solids and liquids67 kcal / 100 g
- Sweet cherrycanned, light syrup pack67 kcal / 100 g
- Canned sweet cherrywater pack, solids and liquid46 kcal / 100 g
- Cherryin syrup, drained164 kcal / 100 g
- Canned red raspberriesheavy syrup pack, solids and liquids91 kcal / 100 g
- Cherries in syruptinned63 kcal / 100 g
- Maraschino cherriescanned, drained165 kcal / 100 g
- Black cherrycanned in syrup, drained74 kcal / 100 g
Questions about Red sour cherry
How many calories are in 100 g of Red sour cherry?
100 g of Red sour cherry has 75 kcal, with 0.7 g protein, 18 g carbohydrate and 0.1 g fat.
Source: Canadian Nutrient File 1707 · per 100 g · carbohydrate per EU label, fibre excluded
