Know what’s on your plate
Quorn
Calories & nutrition facts
fillet, pieces, mince
111
calorieskcal per 100 g
Protein14 g
Carbs5 g
Fat3 g
Nutrition facts
Per 100 g% DV- Calories 111 kcal —
- Protein 14 g 27%
- Carbohydrate 5 g 2%
- Fat 3 g 4%
- Saturated fat 0.6 g 3%
- Sugars 0.8 g —
- Sodium 330 mg 14%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Vitamin K 0 µg 0%
- Thiamin (B1) 1.2 mg 100%
- Riboflavin (B2) 0.3 mg 23%
- Niacin (B3) 0.4 mg 3%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 21 µg 5%
- Vitamin B12 0.3 µg 13%
Minerals
- Calcium 29 mg 2%
- Iron 0.5 mg 3%
- Magnesium 37 mg 9%
- Phosphorus 190 mg 15%
- Potassium 128 mg 3%
- Zinc 8 mg 73%
- Selenium 0 µg 0%
Similar foods
Questions about Quorn
How many calories are in 100 g of Quorn?
100 g of Quorn has 111 kcal, with 14 g protein, 5 g carbohydrate and 3 g fat.
Source: Fineli (Finland) 33925 · per 100 g · carbohydrate per EU label, fibre excluded
