Know what’s on your plate
Quark pie
Calories & nutrition facts
shortbread crust
295
calorieskcal per 100 g
Protein7.9 g
Carbs32 g
Fat15 g
Nutrition facts
Per 100 g% DV- Calories 295 kcal —
- Protein 7.9 g 16%
- Carbohydrate 32 g 11%
- Fat 15 g 19%
- Saturated fat 7.5 g 38%
- Fibre 1.1 g 4%
- Sugars 17 g —
- Sodium 124 mg 5%
- Cholesterol 76.5 mg 25%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 162 µg 18%
- Vitamin C 0.29 mg 0%
- Vitamin D 0.88 µg 4%
- Vitamin E 1.1 mg 7%
- Vitamin K 6.4 µg 5%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.15 mg 12%
- Niacin (B3) 0.25 mg 2%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 16.9 µg 4%
- Vitamin B12 0.52 µg 22%
Minerals
- Calcium 60.5 mg 5%
- Iron 0.59 mg 3%
- Magnesium 13.7 mg 3%
- Phosphorus 126 mg 10%
- Potassium 142 mg 3%
- Zinc 0.6 mg 5%
- Copper 0.07 mg 7%
- Manganese 0.14 mg 6%
- Selenium 8.8 µg 16%
- Iodine 15.9 µg 11%
Similar foods
- Berry pie with quark filling shortbread crust231 kcal / 100 g
- Berry pie with quark filling basic sweet dough low fat milk173 kcal / 100 g
- Rhubarb pieshortbread crust257 kcal / 100 g
- Quark fillingfor pies157 kcal / 100 g
- Reindeer and cheese pieshortcrust pastry298 kcal / 100 g
- Sweet shortbread pie crustwith sour milk403 kcal / 100 g
- Shortbread pie crustsweet446 kcal / 100 g
- Oven-baked cheese cake cake370 kcal / 100 g
- Reindeer and chanterelle pieshortcrust pastry247 kcal / 100 g
- Sour cream fillingfor sweet pies207 kcal / 100 g
Questions about Quark pie
How many calories are in 100 g of Quark pie?
100 g of Quark pie has 295 kcal, with 7.9 g protein, 32 g carbohydrate and 15 g fat.
Source: Fineli (Finland) 1184 · per 100 g · carbohydrate per EU label, fibre excluded
