Know what’s on your plate
Quark pie
Calories & nutrition facts
basic sweet dough, fat-free milk
263
calorieskcal per 100 g
Protein8.6 g
Carbs42 g
Fat6.2 g
Nutrition facts
Per 100 g% DV- Calories 263 kcal —
- Protein 8.6 g 17%
- Carbohydrate 42 g 15%
- Fat 6.2 g 8%
- Saturated fat 3.1 g 16%
- Fibre 1.8 g 6%
- Sugars 10 g —
- Sodium 111 mg 5%
- Cholesterol 20.9 mg 7%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 54.8 µg 6%
- Vitamin C 0.35 mg 0%
- Vitamin D 0.37 µg 2%
- Vitamin E 0.47 mg 3%
- Vitamin K 2.7 µg 2%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 0.45 mg 3%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 11.9 µg 3%
- Vitamin B12 0.26 µg 11%
Minerals
- Calcium 63.6 mg 5%
- Iron 0.55 mg 3%
- Magnesium 19 mg 5%
- Phosphorus 123 mg 10%
- Potassium 163 mg 3%
- Zinc 0.62 mg 6%
- Copper 0.09 mg 10%
- Manganese 0.27 mg 12%
- Selenium 6.9 µg 13%
- Iodine 16.3 µg 11%
Similar foods
- Berry pie with quark filling basic sweet dough fat-free milk172 kcal / 100 g
- Berry pie with quark filling basic sweet dough low fat milk173 kcal / 100 g
- Rhubarb piebasic sweet dough, low-fat milk246 kcal / 100 g
- Sweet yeast doughfor pies, semi-skimmed milk, without sugar292 kcal / 100 g
- Quark fillingfor pies157 kcal / 100 g
- Sweet yeast sough for pies whole milk without sugar301 kcal / 100 g
- Oven-baked pancake fat-free milk144 kcal / 100 g
- Reindeer and cheese pieshortcrust pastry298 kcal / 100 g
Questions about Quark pie
How many calories are in 100 g of Quark pie?
100 g of Quark pie has 263 kcal, with 8.6 g protein, 42 g carbohydrate and 6.2 g fat.
Source: Fineli (Finland) 32944 · per 100 g · carbohydrate per EU label, fibre excluded
