Know what’s on your plate

Quark from ewe's milk

Calories & nutrition facts

plain, around 5% fat

93
calorieskcal per 100 g
Protein6.3 g
Carbs4.3 g
Fat5.6 g

Nutrition facts

Per 100 g% DV
  • Calories 93 kcal —
  • Protein 6.3 g 13%
  • Carbohydrate 4.3 g 2%
  • Fat 5.6 g 7%
  • Saturated fat 3.9 g 20%
  • Fibre 0 g 0%
  • Sugars 2.9 g —

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin D 1.1 µg 6%

Minerals

  • Calcium 210 mg 16%

Questions about Quark from ewe's milk

How many calories are in 100 g of Quark from ewe's milk?

100 g of Quark from ewe's milk has 93 kcal, with 6.4 g protein, 4.3 g carbohydrate and 5.6 g fat.

Source: ANSES–Ciqual (France) 19712 · per 100 g · carbohydrate per EU label, fibre excluded