Know what’s on your plate
Purple water yam
Calories & nutrition
peeled, raw
Vegetables
TBCA BRC0017B
88
caloriesper 100 g
Protein2.3 g
Carbs15.7 g
Fat0.1 g
Nutrition facts
Per 100 g% DV- Calories 88 kcal —
- Protein 2.3 g 5%
- Carbohydrate 15.7 g 6%
- Fat 0.1 g 0%
- Fibre 7.3 g 26%
Questions about Purple water yam
How many calories are in 100 g of Purple water yam?
100 g of Purple water yam has 88 kcal, with 2.3 g protein, 15.7 g carbohydrate and 0.1 g fat.
Source: tbca BRC0017B · per 100 g · carbohydrate per EU label, fibre excluded
