Puffed wheat

with honey or caramel, not fortified

Sweets & desserts
Nutrition Facts
Per 100 g
Calories382
Total Fat2.5g
Saturated Fat0.6g
Total Carbohydrate77.6g
Dietary Fibre6.5g
Total Sugars32.0g
Protein8.9g

How many calories are in Puffed wheat?

How many calories are in 100 g of Puffed wheat?

100 g of Puffed wheat has 382 kcal, with 8.9 g protein, 77.6 g carbohydrate and 2.5 g fat.

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Data source: ANSES–Ciqual (France) · ANSES–Ciqual 32040
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