Puffed wheat
with honey or caramel, not fortified
Nutrition Facts
Per 100 g
Calories382
Total Fat2.5g
Saturated Fat0.6g
Total Carbohydrate77.6g
Dietary Fibre6.5g
Total Sugars32.0g
Protein8.9g
How many calories are in Puffed wheat?
How many calories are in 100 g of Puffed wheat?
100 g of Puffed wheat has 382 kcal, with 8.9 g protein, 77.6 g carbohydrate and 2.5 g fat.
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Data source: ANSES–Ciqual (France) · ANSES–Ciqual 32040