Know what’s on your plate
Extruded cereals
Calories & nutrition facts
sweetened, unfilled, fruit/honey/caramel/chocolate flavoured
371
calorieskcal per 100 g
Protein7.9 g
Carbs75 g
Fat2.8 g
Nutrition facts
Per 100 g% DV- Calories 371 kcal —
- Protein 7.9 g 16%
- Carbohydrate 75 g 27%
- Fat 2.8 g 4%
- Saturated fat 0.8 g 4%
- Fibre 5.4 g 19%
- Sugars 27 g —
Similar foods
- Sweetened extruded cerealunfilled, fruit/honey/caramel/chocolate flavoured, fortified with vitamins and minerals371 kcal / 100 g
- Puffed or extruded cereals with cocoa or chocolate380 kcal / 100 g
- Honey or caramel puffed or extruded breakfast cerealnot fortified382 kcal / 100 g
- Gluten free extruded rice breakfast cerealintense sweetened, unfortified377 kcal / 100 g
- Chocolate and caramel breakfast cerealextruded, not fortified394 kcal / 100 g
- Chocolate breakfast cerealextruded, not filled, fortified with vitamins and minerals393 kcal / 100 g
- Puffed honey corn breakfast cerealnot fortified389 kcal / 100 g
- Extruded mixed grain breakfast cerealadded vitamins b2, b3, b6 & folate, ca, fe & zn371 kcal / 100 g
- Puffed or popped corn breakfast cerealno added sugar or salt, unfortified382 kcal / 100 g
- Wholemeal wheat cerealssweetened, unfilled, basic/fruit/chocolate363 kcal / 100 g
Questions about Extruded cereals
How many calories are in 100 g of Extruded cereals?
100 g of Extruded cereals has 371 kcal, with 7.9 g protein, 75 g carbohydrate and 2.8 g fat.
Source: BLS (Germany) C534300 · per 100 g · carbohydrate per EU label, fibre excluded
