Know what’s on your plate
Extruded cereals
Calories & nutrition facts
sweetened, unfilled, cinnamon flavoured
424
calorieskcal per 100 g
Protein8.4 g
Carbs73 g
Fat9.4 g
Nutrition facts
Per 100 g% DV- Calories 424 kcal —
- Protein 8.4 g 17%
- Carbohydrate 73 g 27%
- Fat 9.4 g 12%
- Saturated fat 3.5 g 17%
- Fibre 5.1 g 18%
- Sugars 23 g —
Similar foods
- Sweetened extruded cerealvariously filled481 kcal / 100 g
- Gluten free extruded rice breakfast cerealintense sweetened, unfortified377 kcal / 100 g
- Extruded mixed grain breakfast cerealadded vitamins b2, b3, b6 & folate, ca, fe & zn371 kcal / 100 g
- Honey or caramel puffed or extruded breakfast cerealfortified with vitamins and minerals388 kcal / 100 g
- Puffed whole wheat breakfast cerealno added sugar or salt, unfortified338 kcal / 100 g
- Honey puffed whole wheat breakfast cerealunfortified366 kcal / 100 g
- Chocolate breakfast cerealextruded, not filled, fortified with vitamins and minerals393 kcal / 100 g
- Fortified honey puffed wheat breakfast cerealbreakfast cereal, puffed wheat, w/ honey, fortified388 kcal / 100 g
- Puffed or popped corn breakfast cerealno added sugar or salt, unfortified382 kcal / 100 g
- Wholemeal wheat cerealssweetened, unfilled, basic/fruit/chocolate363 kcal / 100 g
Questions about Extruded cereals
How many calories are in 100 g of Extruded cereals?
100 g of Extruded cereals has 424 kcal, with 8.4 g protein, 73 g carbohydrate and 9.4 g fat.
Source: BLS (Germany) C534100 · per 100 g · carbohydrate per EU label, fibre excluded
