Know what’s on your plate

Potato chips

Calories & nutrition facts

made from dried potatoes (preformed), plain

545
calorieskcal per 100 g
Protein4.6 g
Carbs52 g
Fat35 g

Nutrition facts

Per 100 g% DV
  • Calories 545 kcal —
  • Protein 4.6 g 9%
  • Carbohydrate 52 g 19%
  • Fat 35 g 45%
  • Saturated fat 8.6 g 43%
  • Fibre 2.9 g 10%
  • Sugars 0.8 g —
  • Sodium 529 mg 23%
  • Cholesterol 0 mg 0%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 0 µg 0%
  • Vitamin C 1.2 mg 1%
  • Vitamin D 0 µg 0%
  • Vitamin E 13.7 mg 91%
  • Vitamin K 7.2 µg 6%
  • Thiamin (B1) 0.21 mg 18%
  • Riboflavin (B2) 0.07 mg 5%
  • Niacin (B3) 2.7 mg 17%
  • Pantothenic acid (B5) 0.6 mg 12%
  • Vitamin B6 0.49 mg 29%
  • Folate (B9) 19 µg 5%
  • Vitamin B12 0 µg 0%
  • Choline 32.8 mg 6%

Minerals

  • Calcium 17 mg 1%
  • Iron 0.8 mg 4%
  • Magnesium 40 mg 10%
  • Phosphorus 110 mg 9%
  • Potassium 637 mg 14%
  • Zinc 0.58 mg 5%
  • Copper 0.14 mg 15%
  • Manganese 0.26 mg 11%
  • Selenium 0.4 µg 1%

Questions about Potato chips

How many calories are in 100 g of Potato chips?

100 g of Potato chips has 545 kcal, with 4.6 g protein, 53 g carbohydrate and 35 g fat.

Source: Canadian Nutrient File 4360 · per 100 g · carbohydrate per EU label, fibre excluded