Know what’s on your plate
Potato chips
Calories & nutrition facts
fine cut, frozen, fried in blended vegetable oil
364
calorieskcal per 100 g
Protein4.5 g
Carbs41 g
Fat21 g
Nutrition facts
Per 100 g% DV- Calories 364 kcal —
- Protein 4.5 g 9%
- Carbohydrate 41 g 15%
- Fat 21 g 27%
- Saturated fat 1.8 g 9%
- Fibre 2.4 g 9%
- Sugars 0.6 g —
- Sodium 97 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 12 mg 13%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.18 mg 15%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 2.4 mg 15%
- Vitamin B6 0.52 mg 31%
- Folate (B9) 34 µg 9%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 19 mg 1%
- Iron 1 mg 6%
- Magnesium 34 mg 8%
- Phosphorus 170 mg 14%
- Potassium 720 mg 15%
- Zinc 0.6 mg 5%
- Copper 0.22 mg 24%
- Manganese 0.2 mg 9%
- Selenium 3 µg 5%
- Iodine 8 µg 5%
Similar foods
- Flavoured potato chipsheated, frozen product207 kcal / 100 g
- Potato chip wedgesfrozen product158 kcal / 100 g
- Sweet potato chipspurchased frozen, par-fried in oil, raw146 kcal / 100 g
- Chips536 kcal / 100 g
- French friescrinkle-cut, frozen113 kcal / 100 g
- French fries or chipsfrozen, deep-fried258 kcal / 100 g
- Cottage-cut french fried potatoesfrozen, par fried, prepared, heated in oven, with salt218 kcal / 100 g
- Extruded french fried potatoesfrozen, par fried, unprepared260 kcal / 100 g
- Vegetable chipspre-fried, frozen, unprepared142 kcal / 100 g
- Potato slicesfrozen, deep-fried in vegetable oil229 kcal / 100 g
Questions about Potato chips
How many calories are in 100 g of Potato chips?
100 g of Potato chips has 364 kcal, with 4.5 g protein, 41 g carbohydrate and 21 g fat.
Source: CoFID (UK) 50-684 · per 100 g · carbohydrate per EU label, fibre excluded
