Pork ham raw, with fat, raw cured, smoked
BLS U682700
270
kcal per 100 g
Protein24.1 g
Carbs0.1 g
Fat18.9 g
Fibre0 g
Sugars0.1 g
Nutrition facts
Per 100 g% DV- Calories 270 kcal —
- Protein 24.1 g 48%
- Carbohydrate 0.1 g 0%
- Fat 18.9 g 24%
- Saturated fat 6.7 g 34%
- Fibre 0 g 0%
- Sugars 0.1 g —
Questions about Pork ham
How many calories are in 100 g of Pork ham?
100 g of Pork ham has 270 kcal, with 24.1 g protein, 0.1 g carbohydrate and 18.9 g fat.
Source: BLS (Germany) U682700 · per 100 g · carbohydrate per EU label, fibre excluded
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