Know what’s on your plate
Pork chop
Calories & nutrition facts
medium-fat, grilled
261
calorieskcal per 100 g
Protein27 g
Carbs0 g
Fat17 g
Nutrition facts
Per 100 g% DV- Calories 261 kcal —
- Protein 27 g 54%
- Carbohydrate 0 g 0%
- Fat 17 g 22%
- Saturated fat 5.9 g 30%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Pork chop loindeep-frozen, grilled223 kcal / 100 g
- Center loin pork chopfresh, bone-in, separable lean and fat, cooked, pan-fried238 kcal / 100 g
- Pork steak
- Pork loin chopfresh, center rib chops, bone-in, separable lean only, cooked, broiled186 kcal / 100 g
- Bone-in pork sirloin choploin, lean and fat, broiled222 kcal / 100 g
- Lamb chopgrilled/pan-fried, average157 kcal / 100 g
Questions about Pork chop
How many calories are in 100 g of Pork chop?
100 g of Pork chop has 261 kcal, with 27 g protein, 0 g carbohydrate and 17 g fat.
Source: portfir 178 · per 100 g · carbohydrate per EU label, fibre excluded
