Know what’s on your plate
Pork chop
Calories & nutrition facts
medium-fat, braised, without sauce
284
calorieskcal per 100 g
Protein27 g
Carbs0 g
Fat20 g
Nutrition facts
Per 100 g% DV- Calories 284 kcal —
- Protein 27 g 54%
- Carbohydrate 0 g 0%
- Fat 20 g 25%
- Saturated fat 6.7 g 34%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Center loin pork chopfresh, bone-in, separable lean and fat, cooked, braised242 kcal / 100 g
- Pork chop loindeep-frozen, fried without fat (pan)206 kcal / 100 g
- Pork loin chopfresh, center rib chops, bone-in, separable lean only, cooked, broiled186 kcal / 100 g
- Pork top loin chopfresh, boneless, separable lean only, cooked, braised170 kcal / 100 g
- Bone-in pork sirloin choploin, lean and fat, braised234 kcal / 100 g
Questions about Pork chop
How many calories are in 100 g of Pork chop?
100 g of Pork chop has 284 kcal, with 27 g protein, 0 g carbohydrate and 20 g fat.
Source: portfir 158 · per 100 g · carbohydrate per EU label, fibre excluded
