Know what’s on your plate
Pork chop
Calories & nutrition facts
medium-fat, braised with margarine
272
calorieskcal per 100 g
Protein21 g
Carbs0.7 g
Fat20 g
Nutrition facts
Per 100 g% DV- Calories 272 kcal —
- Protein 21 g 42%
- Carbohydrate 0.7 g 0%
- Fat 20 g 26%
- Saturated fat 7.3 g 37%
- Fibre 0.2 g 1%
- Sugars 0.5 g —
Similar foods
- Pork chop loindeep-frozen, fried without fat (oven)203 kcal / 100 g
- Center loin pork chopfresh, bone-in, separable lean and fat, cooked, braised242 kcal / 100 g
- Pork loin chopfresh, center rib chops, bone-in, separable lean only, cooked, broiled186 kcal / 100 g
- Pork ribsbraised with margarine239 kcal / 100 g
Questions about Pork chop
How many calories are in 100 g of Pork chop?
100 g of Pork chop has 272 kcal, with 21 g protein, 0.7 g carbohydrate and 20 g fat.
Source: portfir 167 · per 100 g · carbohydrate per EU label, fibre excluded
