Know what’s on your plate
Pork belly
Calories & nutrition facts
oven fried (with fat and salt)
431
calorieskcal per 100 g
Protein23 g
Carbs0 g
Fat38 g
Nutrition facts
Per 100 g% DV- Calories 431 kcal —
- Protein 23 g 45%
- Carbohydrate 0 g 0%
- Fat 38 g 48%
- Saturated fat 11 g 54%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Pork belly for roastingfried without fat (oven)364 kcal / 100 g
- Filled pork bellyoven fried348 kcal / 100 g
- Pork belly jointroasted, lean and fat293 kcal / 100 g
- Cured pork bellyuntrimmed, raw294 kcal / 100 g
- Pork belly flankmedium fat, without rind (S X), raw489 kcal / 100 g
- Pork side baconpan-fried520 kcal / 100 g
- Pork breast tipfried without fat (oven)228 kcal / 100 g
- Smoked pork belly394 kcal / 100 g
- Pork belly joint/slicesgrilled, lean and fat320 kcal / 100 g
Questions about Pork belly
How many calories are in 100 g of Pork belly?
100 g of Pork belly has 431 kcal, with 23 g protein, 0 g carbohydrate and 38 g fat.
Source: BLS (Germany) Y397812 · per 100 g · carbohydrate per EU label, fibre excluded
