Know what’s on your plate
Popcorn
Calories & nutrition facts
plain popped, without oil
386
calorieskcal per 100 g
Protein13 g
Carbs72 g
Fat4 g
Nutrition facts
Per 100 g% DV- Calories 386 kcal —
- Protein 13 g 26%
- Carbohydrate 72 g 26%
- Fat 4 g 5%
- Saturated fat 0.5 g 3%
- Fibre 5 g 18%
- Sugars 1.1 g —
Similar foods
- Microwave popcornlow fat424 kcal / 100 g
- White popcornoil-popped, salt added500 kcal / 100 g
- Caramel popcornsugar syrup, fat free381 kcal / 100 g
- Cheese popcorncheese-flavor526 kcal / 100 g
- Popcorn cakesnacks384 kcal / 100 g
- Pop corn without oil341 kcal / 100 g
- Pop-corn or air-popped maize without oil unsalted419 kcal / 100 g
- Puffed salty snacksplain464 kcal / 100 g
- Sweet popcornpopped without oil389 kcal / 100 g
- Unpopped popcorn kernels375 kcal / 100 g
Questions about Popcorn
How many calories are in 100 g of Popcorn?
100 g of Popcorn has 386 kcal, with 13 g protein, 72 g carbohydrate and 4 g fat.
Source: NEVO (Netherlands) 630 · per 100 g · carbohydrate per EU label, fibre excluded
