Popcorn, cooking oil
MISCTOT
Fineli 1552
496
kcal per 100 g
Protein9 g
Carbs47.2 g
Fat28.1 g
Fibre7.9 g
Sugars0.9 g
Nutrition facts
Per 100 g% DV- Calories 496 kcal —
- Protein 9 g 18%
- Carbohydrate 47.2 g 17%
- Fat 28.1 g 36%
- Saturated fat 2.1 g 11%
- Fibre 7.9 g 28%
- Sugars 0.9 g —
- Sodium 581 mg 25%
- Cholesterol 0.86 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 26.7 µg 3%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 4.7 mg 32%
- Vitamin K 27.8 µg 23%
- Thiamin (B1) 0.32 mg 26%
- Riboflavin (B2) 0.2 mg 16%
- Niacin (B3) 1.4 mg 9%
- Vitamin B6 0.94 mg 55%
- Folate (B9) 12 µg 3%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 5.9 mg 0%
- Iron 1.3 mg 7%
- Magnesium 62.5 mg 15%
- Phosphorus 151 mg 12%
- Potassium 235 mg 5%
- Zinc 1.2 mg 11%
- Copper 0.21 mg 23%
- Manganese 0.3 mg 13%
- Selenium 7 µg 13%
- Iodine 41.8 µg 28%
Questions about Popcorn, cooking oil
How many calories are in 100 g of Popcorn, cooking oil?
100 g of Popcorn, cooking oil has 496 kcal, with 9 g protein, 47.2 g carbohydrate and 28.1 g fat.
Source: Fineli (Finland) 1552 · per 100 g · carbohydrate per EU label, fibre excluded
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