Know what’s on your plate
Plant margarine
Calories & nutrition facts
60%, table use, soft, enriched with a-vitamin
547
calorieskcal per 100 g
Protein0 g
Carbs0 g
Fat61 g
Nutrition facts
Per 100 g% DV- Calories 547 kcal —
- Protein 0 g 0%
- Carbohydrate 0 g 0%
- Fat 61 g 78%
- Saturated fat 18 g 88%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 330 mg 14%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 941 µg 105%
- Vitamin C 0 mg 0%
- Vitamin E 7.4 mg 49%
- Vitamin K 40.3 µg 34%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0 mg 0%
- Niacin (B3) 0 mg 0%
- Pantothenic acid (B5) 0 mg 0%
- Vitamin B6 0 mg 0%
- Biotin (B7) 0 µg 0%
- Folate (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
- Choline 10.2 mg 2%
Minerals
- Calcium 6 mg 0%
- Iron 0 mg 0%
- Magnesium 1.1 mg 0%
- Phosphorus 6.2 mg 0%
- Potassium 23 mg 0%
- Zinc 0 mg 0%
- Copper 0 mg 0%
- Manganese 0 mg 0%
- Selenium 0 µg 0%
- Iodine 0 µg 0%
Similar foods
- Plant b*tter margarine spread79% fat, fortified706 kcal / 100 g
- Oil margarinefortified with a- and d-vitamin728 kcal / 100 g
- Vegetable oil spreadmargarine-like, 60% fat, tub, with salt, with added vitamin D533 kcal / 100 g
- Margarine80% fat, table use, soft, vegetable fat721 kcal / 100 g
- Vegetable fat spreadwith > 62 % and < 80 % fat, fortified with vitamins628 kcal / 100 g
- Margarine-like vegetable-oil spreadstick/tub/bottle, 60% fat, with added vitamin D535 kcal / 100 g
- Soft light margarinefat spread, vegetable fat364 kcal / 100 g
- Low fat margarine40% fat <17g sat fa, fortified w vit E, salted360 kcal / 100 g
- Soft Flora margarinefor baking/frying, soft, vegetable fat634 kcal / 100 g
- Flora margarine60%, normally salted534 kcal / 100 g
Questions about Plant margarine
How many calories are in 100 g of Plant margarine?
100 g of Plant margarine has 547 kcal, with 0 g protein, 0 g carbohydrate and 61 g fat.
Source: Frida (Denmark) 1736 · per 100 g · carbohydrate per EU label, fibre excluded
