Know what’s on your plate
Oil margarine
Calories & nutrition facts
fortified with a- and d-vitamin
728
calorieskcal per 100 g
Protein0 g
Carbs0 g
Fat81 g
Nutrition facts
Per 100 g% DV- Calories 728 kcal —
- Protein 0 g 0%
- Carbohydrate 0 g 0%
- Fat 81 g 104%
- Saturated fat 8.6 g 43%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 7.1 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 443 µg 49%
- Vitamin C 0 mg 0%
- Vitamin D 14.2 µg 71%
- Vitamin E 25.4 mg 169%
- Vitamin K 36.3 µg 30%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0 mg 0%
- Niacin (B3) 0 mg 0%
- Pantothenic acid (B5) 0 mg 0%
- Vitamin B6 0 mg 0%
- Biotin (B7) 0 µg 0%
- Folate (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
- Choline 12.4 mg 2%
Minerals
- Calcium 1.2 mg 0%
- Iron 0 mg 0%
- Magnesium 1.6 mg 0%
- Phosphorus 4.6 mg 0%
- Potassium 510 mg 11%
- Zinc 0 mg 0%
- Copper 0 mg 0%
- Manganese 0 mg 0%
- Selenium 0 µg 0%
- Iodine 0 µg 0%
Similar foods
- Canola oil margarinetub, non-hydrogenated, includes some sunflower oil716 kcal / 100 g
- Soybean oil margarinetub, non-hydrogenated710 kcal / 100 g
- Calorie-reduced mixed vegetable oil margarinetub, non-hydrogenated348 kcal / 100 g
- Liquid margarine70% fat, fortified688 kcal / 100 g
- Plant margarine75%, fry/bake, fortified with a-vitamin684 kcal / 100 g
- Margarinepolyunsaturated, 70% fat, fortified vitamins A & D624 kcal / 100 g
- Liquid margarine with butterw/ butter, 80% fat735 kcal / 100 g
- Margarine three-quarter fatfortified with vitamins541 kcal / 100 g
- Fluid margarine70%619 kcal / 100 g
- Low fat margarine40% fat <17g sat fa, fortified w vit E, salted360 kcal / 100 g
Questions about Oil margarine
How many calories are in 100 g of Oil margarine?
100 g of Oil margarine has 728 kcal, with 0 g protein, 0 g carbohydrate and 81 g fat.
Source: Frida (Denmark) 1732 · per 100 g · carbohydrate per EU label, fibre excluded
