Know what’s on your plate
Oil margarine
Calories & nutrition facts
734
calorieskcal per 100 g
Protein0 g
Carbs0 g
Fat82 g
Nutrition facts
Per 100 g% DV- Calories 734 kcal —
- Protein 0 g 0%
- Carbohydrate 0 g 0%
- Fat 82 g 105%
- Saturated fat 6.5 g 32%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 500 mg 22%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 90 µg 10%
- Vitamin C 0 mg 0%
- Vitamin D 7.8 µg 39%
- Vitamin E 15.3 mg 102%
- Vitamin K 68.3 µg 57%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0 mg 0%
- Niacin (B3) 0 mg 0%
- Pantothenic acid (B5) 0 mg 0%
- Vitamin B6 0 mg 0%
- Biotin (B7) 0 µg 0%
- Folate (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
- Choline 12.4 mg 2%
Minerals
- Calcium 1.6 mg 0%
- Iron 0 mg 0%
- Magnesium 0.92 mg 0%
- Phosphorus 6 mg 0%
- Potassium 2.3 mg 0%
- Zinc 0 mg 0%
- Copper 0 mg 0%
- Manganese 0 mg 0%
- Selenium 0 µg 0%
- Iodine 0 µg 0%
Similar foods
- Soybean oil margarinetub, non-hydrogenated710 kcal / 100 g
- Canola oil margarinetub, non-hydrogenated, includes some sunflower oil716 kcal / 100 g
- Liquid margarine<60% fat, <17 g sat fa, salted507 kcal / 100 g
- Fluid margarine70%619 kcal / 100 g
- Margarine640 kcal / 100 g
- Light margarine362 kcal / 100 g
- Liquid margarine with butterw/ butter, 80% fat735 kcal / 100 g
- Margarine spread40-49% fat, tub401 kcal / 100 g
- Corn margarine715 kcal / 100 g
- Melange margarineliquid, vegetable fat, with butter oil724 kcal / 100 g
Questions about Oil margarine
How many calories are in 100 g of Oil margarine?
100 g of Oil margarine has 734 kcal, with 0 g protein, 0 g carbohydrate and 82 g fat.
Source: Frida (Denmark) 1731 · per 100 g · carbohydrate per EU label, fibre excluded
