Know what’s on your plate
Plain grissini or bread stick
Calories & nutrition
without sesame
Grains, rice & pasta
ANSES–Ciqual 7525
428
caloriesper 100 g
Protein11.4 g
Carbs68.8 g
Fat10.5 g
Nutrition facts
Per 100 g% DV- Calories 428 kcal —
- Protein 11.4 g 23%
- Carbohydrate 68.8 g 25%
- Fat 10.5 g 13%
- Saturated fat 3.2 g 16%
- Fibre 4.3 g 15%
- Sugars 1.9 g —
- Sodium 773 mg 34%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 7 mg 8%
- Vitamin E 3 mg 20%
- Thiamin (B1) 0.42 mg 35%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 1.8 mg 11%
- Pantothenic acid (B5) 0.47 mg 9%
- Vitamin B6 0.6 mg 35%
- Folate (B9) 80 µg 20%
- Vitamin B12 0.26 µg 11%
Minerals
- Calcium 48 mg 4%
- Iron 1.2 mg 7%
- Magnesium 66.3 mg 16%
- Phosphorus 188 mg 15%
- Potassium 213 mg 5%
- Zinc 1.4 mg 13%
- Copper 0.25 mg 28%
- Manganese 0.36 mg 16%
- Iodine 20 µg 13%
Questions about Plain grissini or bread stick
How many calories are in 100 g of Plain grissini or bread stick?
100 g of Plain grissini or bread stick has 428 kcal, with 11.4 g protein, 68.8 g carbohydrate and 10.5 g fat.
Source: ANSES–Ciqual (France) 7525 · per 100 g · carbohydrate per EU label, fibre excluded
