Know what’s on your plate
Plain butter shortbread cookie
Calories & nutrition facts
commercial
506
calorieskcal per 100 g
Protein5.6 g
Carbs62 g
Fat26 g
Nutrition facts
Per 100 g% DV- Calories 506 kcal —
- Protein 5.6 g 11%
- Carbohydrate 62 g 23%
- Fat 26 g 34%
- Saturated fat 14 g 68%
- Fibre 1.8 g 7%
- Sugars 16 g —
- Sodium 271 mg 12%
- Cholesterol 53.3 mg 18%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.08 µg 0%
- Vitamin E 2.4 mg 16%
- Vitamin K 9.2 µg 8%
- Thiamin (B1) 0.55 mg 45%
- Riboflavin (B2) 0.39 mg 30%
- Niacin (B3) 3.9 mg 24%
- Pantothenic acid (B5) 0.32 mg 6%
- Vitamin B6 0 mg 0%
- Folate (B9) 186 µg 47%
- Vitamin B12 0.01 µg 0%
- Choline 0.9 mg 0%
Minerals
- Calcium 108 mg 8%
- Iron 3.2 mg 18%
- Magnesium 13.4 mg 3%
- Phosphorus 68.2 mg 5%
- Potassium 123 mg 3%
- Zinc 0.42 mg 4%
- Copper 0.08 mg 9%
- Manganese 0.48 mg 21%
- Selenium 1.1 µg 2%
Similar foods
- Shortbread cookiescommercially prepared, plain514 kcal / 100 g
- Butter cookiescommercially prepared, enriched467 kcal / 100 g
- Butter shortbread biscuitwith butter481 kcal / 100 g
- Shortbread biscuits456 kcal / 100 g
- Pecan shortbread cookiescommercially prepared542 kcal / 100 g
- Fudge striped butter shortbread cookiecommercial504 kcal / 100 g
- Shortcake cookiecommercial480 kcal / 100 g
- Petit Beurre butter cookiecommercial447 kcal / 100 g
- Plain ladyfinger cookiecommercial382 kcal / 100 g
- Plain sweet biscuitcommercial446 kcal / 100 g
Questions about Plain butter shortbread cookie
How many calories are in 100 g of Plain butter shortbread cookie?
100 g of Plain butter shortbread cookie has 506 kcal, with 5.6 g protein, 62 g carbohydrate and 26 g fat.
Source: Canadian Nutrient File 3845 · per 100 g · carbohydrate per EU label, fibre excluded
