Know what’s on your plate
Pickled herring
Calories & nutrition facts
in madeira sauce, canned
232
calorieskcal per 100 g
Protein14 g
Carbs8 g
Fat16 g
Nutrition facts
Per 100 g% DV- Calories 232 kcal —
- Protein 14 g 28%
- Carbohydrate 8 g 3%
- Fat 16 g 21%
- Saturated fat 2.4 g 12%
- Fibre 0 g 0%
- Sugars 8 g —
- Sodium 1180 mg 51%
- Cholesterol 58 mg 19%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 50 µg 6%
- Vitamin C 0 mg 0%
- Vitamin D 11 µg 55%
- Vitamin E 0.6 mg 4%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0.2 mg 15%
- Niacin (B3) 5.3 mg 33%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 1.8 µg 0%
- Choline 104 mg 19%
Minerals
- Calcium 150 mg 12%
- Iron 2 mg 11%
- Magnesium 15.3 mg 4%
- Phosphorus 250 mg 20%
- Potassium 290 mg 6%
- Zinc 0.39 mg 4%
- Selenium 13.6 µg 25%
- Iodine 51.3 µg 34%
Similar foods
- Pickled herring filletin cream sauce156 kcal / 100 g
- Pickled herring fillet in sauceHeringsstip170 kcal / 100 g
- Atlantic pickled herring246 kcal / 100 g
- Pickled Atlantic herring262 kcal / 100 g
- Pickled marinated herringwith mustard sauce249 kcal / 100 g
- Herringpickled with gherkin182 kcal / 100 g
- Salted herringripened264 kcal / 100 g
- Canned sardinepickled131 kcal / 100 g
- Herring fillet in tomato saucetinned201 kcal / 100 g
- Breaded herringfried, in vinegar with sugar237 kcal / 100 g
Questions about Pickled herring
How many calories are in 100 g of Pickled herring?
100 g of Pickled herring has 232 kcal, with 14 g protein, 8 g carbohydrate and 16 g fat.
Source: Frida (Denmark) 1054 · per 100 g · carbohydrate per EU label, fibre excluded
