Know what’s on your plate
Pickled herring
Calories & nutrition facts
in curry sauce, canned
290
calorieskcal per 100 g
Protein7.7 g
Carbs14 g
Fat22 g
Nutrition facts
Per 100 g% DV- Calories 290 kcal —
- Protein 7.7 g 15%
- Carbohydrate 14 g 5%
- Fat 22 g 29%
- Saturated fat 3 g 15%
- Fibre 0 g 0%
- Sugars 14 g —
- Sodium 900 mg 39%
- Cholesterol 58 mg 19%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3.3 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 6.3 µg 32%
- Vitamin K 0 µg 0%
- Folate (B9) 1.8 µg 0%
- Choline 104 mg 19%
Minerals
- Calcium 18.9 mg 1%
- Iron 0.86 mg 5%
- Magnesium 7 mg 2%
- Phosphorus 51 mg 4%
- Potassium 72 mg 2%
- Zinc 0.34 mg 3%
- Copper 0.08 mg 8%
- Manganese 0.05 mg 2%
- Selenium 8 µg 15%
- Iodine 13 µg 9%
Similar foods
- Pickled herring filletin cream sauce156 kcal / 100 g
- Pickled herring fillet in sauceHeringsstip170 kcal / 100 g
- Atlantic pickled herring246 kcal / 100 g
- Pickled Atlantic herring262 kcal / 100 g
- Pickled marinated herringwith mustard sauce249 kcal / 100 g
- Herringpickled with gherkin182 kcal / 100 g
- Salted herringripened264 kcal / 100 g
- Canned sardinepickled131 kcal / 100 g
- Herring fillet rolledpickled, canned, drained99 kcal / 100 g
- Kippersin oil, canned249 kcal / 100 g
Questions about Pickled herring
How many calories are in 100 g of Pickled herring?
100 g of Pickled herring has 290 kcal, with 7.7 g protein, 14 g carbohydrate and 22 g fat.
Source: Frida (Denmark) 1078 · per 100 g · carbohydrate per EU label, fibre excluded
