Know what’s on your plate
Pecan shortbread cookie
Calories & nutrition
commercial
Bread & baked goods
CNF 3846
542
caloriesper 100 g
Protein4.9 g
Carbs56.5 g
Fat32.5 g
Nutrition facts
Per 100 g% DV- Calories 542 kcal —
- Protein 4.9 g 10%
- Carbohydrate 56.5 g 21%
- Fat 32.5 g 42%
- Saturated fat 8.2 g 41%
- Fibre 1.8 g 6%
- Sodium 281 mg 12%
- Cholesterol 33 mg 11%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1 µg 0%
- Vitamin C 0 mg 0%
- Vitamin E 1.5 mg 10%
- Thiamin (B1) 0.29 mg 24%
- Riboflavin (B2) 0.22 mg 17%
- Niacin (B3) 2.5 mg 16%
- Pantothenic acid (B5) 0.38 mg 8%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 63 µg 16%
- Vitamin B12 0.01 µg 0%
Minerals
- Calcium 30 mg 2%
- Iron 2.4 mg 14%
- Magnesium 18 mg 4%
- Phosphorus 85 mg 7%
- Potassium 73 mg 2%
- Zinc 0.58 mg 5%
- Copper 0.15 mg 17%
- Manganese 0.62 mg 27%
- Selenium 3.2 µg 6%
Questions about Pecan shortbread cookie
How many calories are in 100 g of Pecan shortbread cookie?
100 g of Pecan shortbread cookie has 542 kcal, with 4.9 g protein, 56.5 g carbohydrate and 32.5 g fat.
Source: Canadian Nutrient File 3846 · per 100 g · carbohydrate per EU label, fibre excluded
