Know what’s on your plate
Partially defatted cottonseed flour
Calories & nutrition facts
glandless
Nutrition facts
Per 100 g% DV- Calories 359 kcal —
- Protein 41 g 82%
- Carbohydrate 38 g 14%
- Fat 6.2 g 8%
- Saturated fat 1.6 g 8%
- Fibre 3 g 11%
- Sodium 35 mg 2%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 22 µg 2%
- Vitamin C 2.4 mg 3%
- Vitamin D 0 µg 0%
- Thiamin (B1) 2.1 mg 175%
- Riboflavin (B2) 0.4 mg 31%
- Niacin (B3) 4.1 mg 25%
- Pantothenic acid (B5) 0.45 mg 9%
- Vitamin B6 0.77 mg 45%
- Folate (B9) 229 µg 57%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 478 mg 37%
- Iron 12.7 mg 70%
- Magnesium 721 mg 172%
- Phosphorus 1597 mg 128%
- Potassium 1772 mg 38%
- Zinc 11.7 mg 106%
- Copper 1.2 mg 131%
- Manganese 2.1 mg 93%
- Selenium 5.6 µg 10%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 359 | 41 g | 38 g | 6.2 g |
| 1 × cup | 94 g | 337 | 39 g | 35 g | 5.8 g |
| 1 × tbsp | 5 g | 18 | 2 g | 1.9 g | 0.3 g |
| 2 × cup | 188 g | 675 | 77 g | 71 g | 12 g |
| ½ × cup | 47 g | 169 | 19 g | 18 g | 2.9 g |
| 3 × cup | 282 g | 1012 | 116 g | 106 g | 18 g |
| 4 × cup | 376 g | 1350 | 154 g | 141 g | 23 g |
Similar foods
- Partially defatted cottonseed mealglandless367 kcal / 100 g
- Low fat cottonseed flourglandless332 kcal / 100 g
- Partially defatted sesame flour382 kcal / 100 g
- Roasted cottonseed kernelsglandless506 kcal / 100 g
- Low-fat sesame flour333 kcal / 100 g
- Defatted peanut flour327 kcal / 100 g
- High-fat sesame flour526 kcal / 100 g
- Almond mealpartially defatted408 kcal / 100 g
Questions about Partially defatted cottonseed flour
How many calories are in 100 g of Partially defatted cottonseed flour?
100 g of Partially defatted cottonseed flour has 359 kcal, with 41 g protein, 38 g carbohydrate and 6.2 g fat.
How many calories are in 1 × cup (94 g) of Partially defatted cottonseed flour?
1 × cup (94 g) of Partially defatted cottonseed flour has 337 kcal, with 39 g protein, 35 g carbohydrate and 5.8 g fat.
How many calories are in 1 × tbsp (5 g) of Partially defatted cottonseed flour?
1 × tbsp (5 g) of Partially defatted cottonseed flour has 18 kcal, with 2 g protein, 1.9 g carbohydrate and 0.3 g fat.
How many calories are in 2 × cup (188 g) of Partially defatted cottonseed flour?
2 × cup (188 g) of Partially defatted cottonseed flour has 675 kcal, with 77 g protein, 71 g carbohydrate and 12 g fat.
How many calories are in ½ × cup (47 g) of Partially defatted cottonseed flour?
½ × cup (47 g) of Partially defatted cottonseed flour has 169 kcal, with 19 g protein, 18 g carbohydrate and 2.9 g fat.
How many calories are in 3 × cup (282 g) of Partially defatted cottonseed flour?
3 × cup (282 g) of Partially defatted cottonseed flour has 1012 kcal, with 116 g protein, 106 g carbohydrate and 18 g fat.
How many calories are in 4 × cup (376 g) of Partially defatted cottonseed flour?
4 × cup (376 g) of Partially defatted cottonseed flour has 1350 kcal, with 154 g protein, 141 g carbohydrate and 23 g fat.
Source: USDA FoodData Central 170555 · per 100 g · carbohydrate per EU label, fibre excluded
