Know what’s on your plate
Oat biscuit lacy oatmeal cookies contains wheat
Calories & nutrition facts
471
calorieskcal per 100 g
Protein5.2 g
Carbs63 g
Fat21 g
Nutrition facts
Per 100 g% DV- Calories 471 kcal —
- Protein 5.2 g 10%
- Carbohydrate 63 g 23%
- Fat 21 g 27%
- Saturated fat 12 g 59%
- Fibre 2 g 7%
- Sugars 40 g —
- Sodium 116 mg 5%
- Cholesterol 31.4 mg 10%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 124 µg 14%
- Vitamin C 0 mg 0%
- Vitamin D 0.06 µg 0%
- Vitamin E 0.98 mg 7%
- Vitamin K 6.9 µg 6%
- Thiamin (B1) 0.09 mg 7%
- Riboflavin (B2) 0.03 mg 3%
- Niacin (B3) 0.3 mg 2%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 12.5 µg 3%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 21.2 mg 2%
- Iron 1.6 mg 9%
- Magnesium 48.3 mg 11%
- Phosphorus 166 mg 13%
- Potassium 147 mg 3%
- Zinc 1.2 mg 11%
- Copper 0.16 mg 18%
- Manganese 1.4 mg 60%
- Selenium 4.6 µg 8%
- Iodine 9.5 µg 6%
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- Multigrain bread oat bread low-fat milk wheat flour oat flakes248 kcal / 100 g
- Biscuit jyväshyvä cracotte sesame seeds402 kcal / 100 g
- Jyväshyvä oat biscuitluonnonhyvät, rapeseed oil-based489 kcal / 100 g
Questions about Oat biscuit lacy oatmeal cookies contains wheat
How many calories are in 100 g of Oat biscuit lacy oatmeal cookies contains wheat?
100 g of Oat biscuit lacy oatmeal cookies contains wheat has 471 kcal, with 5.2 g protein, 63 g carbohydrate and 21 g fat.
Source: Fineli (Finland) 1524 · per 100 g · carbohydrate per EU label, fibre excluded
