Know what’s on your plate
Natural fromage frais
Calories & nutrition
virtually fat free
BN
CoFID 12-528
49
caloriesper 100 g
Protein7.7 g
Carbs4.6 g
Fat0.1 g
Nutrition facts
Per 100 g% DV- Calories 49 kcal —
- Protein 7.7 g 15%
- Carbohydrate 4.6 g 2%
- Fat 0.1 g 0%
- Saturated fat 0.1 g 1%
- Fibre 0 g 0%
- Sugars 4.4 g —
- Sodium 37 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3 µg 0%
- Thiamin (B1) 0.13 mg 11%
- Riboflavin (B2) 0.2 mg 15%
- Niacin (B3) 0.1 mg 1%
- Pantothenic acid (B5) 0.47 mg 9%
- Vitamin B6 0.01 mg 1%
- Folate (B9) 15 µg 4%
- Vitamin B12 1 µg 42%
Minerals
- Calcium 127 mg 10%
- Iron 0.06 mg 0%
- Magnesium 12 mg 3%
- Phosphorus 120 mg 10%
- Potassium 155 mg 3%
- Zinc 0.6 mg 5%
- Copper 0.03 mg 3%
- Selenium 3 µg 5%
- Iodine 23 µg 15%
Questions about Natural fromage frais
How many calories are in 100 g of Natural fromage frais?
100 g of Natural fromage frais has 49 kcal, with 7.7 g protein, 4.6 g carbohydrate and 0.1 g fat.
Source: CoFID (UK) 12-528 · per 100 g · carbohydrate per EU label, fibre excluded
