Know what’s on your plate
Fruit fromage frais
Calories & nutrition facts
virtually fat free
50
calorieskcal per 100 g
Protein6.8 g
Carbs5.6 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 50 kcal —
- Protein 6.8 g 14%
- Carbohydrate 5.6 g 2%
- Fat 0.2 g 0%
- Saturated fat 0.1 g 1%
- Fibre 0.7 g 3%
- Sugars 4.9 g —
- Sodium 33 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3 µg 0%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.37 mg 28%
- Niacin (B3) 0.1 mg 1%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 15 µg 4%
- Vitamin B12 1.4 µg 58%
Minerals
- Calcium 87 mg 7%
- Iron 0.1 mg 1%
- Magnesium 8 mg 2%
- Phosphorus 110 mg 9%
- Potassium 110 mg 2%
- Zinc 0.3 mg 3%
- Copper 0.01 mg 1%
- Selenium 2 µg 4%
Similar foods
- Natural fromage fraisvirtually fat free49 kcal / 100 g
- Fruit yogurtvirtually fat free/diet59 kcal / 100 g
- Low fat fruit yogurtlow fat78 kcal / 100 g
- Uncured cheeseskimmed, with fruit96 kcal / 100 g
- Soft fresh cheesedrained, with fruit sauce93 kcal / 100 g
- Fruit petit-suisse cream cheesefresh, with fruits, 2-3% fat, with sugar(s)101 kcal / 100 g
- Quark with fruitlow fat80 kcal / 100 g
- Fresh light cheese8% fat132 kcal / 100 g
- Low fat soft white spreadable cheesespreadable, soft white, low fat99 kcal / 100 g
- Quark with fruit and vanillalow fat, with sweetener47 kcal / 100 g
Questions about Fruit fromage frais
How many calories are in 100 g of Fruit fromage frais?
100 g of Fruit fromage frais has 50 kcal, with 6.8 g protein, 5.6 g carbohydrate and 0.2 g fat.
Source: CoFID (UK) 12-372 · per 100 g · carbohydrate per EU label, fibre excluded
