Know what’s on your plate
Napoleon hat pastry
Calories & nutrition facts
pastry
487
calorieskcal per 100 g
Protein7 g
Carbs53 g
Fat27 g
Nutrition facts
Per 100 g% DV- Calories 487 kcal —
- Protein 7 g 14%
- Carbohydrate 53 g 19%
- Fat 27 g 35%
- Saturated fat 8.5 g 43%
- Fibre 2.8 g 10%
- Sugars 25 g —
- Sodium 132 mg 6%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 220 µg 24%
- Vitamin C 0 mg 0%
- Vitamin D 0.2 µg 1%
- Vitamin E 4.8 mg 32%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 2.2 mg 14%
- Vitamin B6 0 mg 0%
- Folate (B9) 18 µg 5%
- Vitamin B12 0.1 µg 4%
Minerals
- Calcium 24 mg 2%
- Iron 1 mg 6%
- Magnesium 38 mg 9%
- Phosphorus 105 mg 8%
- Potassium 140 mg 3%
- Zinc 0.7 mg 6%
- Selenium 3.7 µg 7%
- Iodine 3 µg 2%
Similar foods
- Jam puff pastrycream pastry359 kcal / 100 g
- Whipped cream vanilla custard raspberry jam frosting puff pastrye.g. Napoleonbakelse349 kcal / 100 g
- Mille-feuillenapoleon pastry388 kcal / 100 g
- Napoleon cakepuff pastry filled with custard, icing on top297 kcal / 100 g
- Napoleonshatt almond-filled cookie461 kcal / 100 g
Questions about Napoleon hat pastry
How many calories are in 100 g of Napoleon hat pastry?
100 g of Napoleon hat pastry has 487 kcal, with 7 g protein, 53 g carbohydrate and 27 g fat.
Source: Frida (Denmark) 744 · per 100 g · carbohydrate per EU label, fibre excluded