Know what’s on your plate
Mushroom soup
Calories & nutrition facts
dehydrated
Protein10 g
Carbs48 g
Fat22 g
Nutrition facts
Per 100 g% DV- Calories 441 kcal —
- Protein 10 g 20%
- Carbohydrate 48 g 17%
- Fat 22 g 29%
- Saturated fat 3.8 g 19%
- Fibre 3.5 g 13%
- Sodium 4681 mg 204%
- Cholesterol 2 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 10.5 µg 1%
- Vitamin C 5 mg 6%
- Vitamin D 0 µg 0%
- Vitamin E 2.9 mg 19%
- Thiamin (B1) 1.3 mg 108%
- Riboflavin (B2) 0.51 mg 39%
- Niacin (B3) 2.3 mg 14%
- Pantothenic acid (B5) 1.1 mg 22%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 18 µg 5%
- Vitamin B12 0.6 µg 25%
Minerals
- Calcium 306 mg 24%
- Iron 2.5 mg 14%
- Magnesium 24 mg 6%
- Phosphorus 354 mg 28%
- Potassium 915 mg 19%
- Zinc 0.4 mg 4%
- Copper 0.14 mg 15%
- Manganese 1.2 mg 52%
Similar foods
- Cream of mushroom soupcanned, condensed86 kcal / 100 g
- Chicken mushroom soupcanned, condensed100 kcal / 100 g
- Button mushroom souprte, instant powder, heated with water, milk56 kcal / 100 g
- Mushroom soup with beef stockcanned, condensed68 kcal / 100 g
- Beef mushroom soupcanned, condensed61 kcal / 100 g
- Mushroom gravydehydrated328 kcal / 100 g
- Mushroom cream soupcanned, condensed, water added44 kcal / 100 g
- Onion soupdehydrated293 kcal / 100 g
- Tomato soupdehydrated360 kcal / 100 g
- Dried mushrooms159 kcal / 100 g
Questions about Mushroom soup
How many calories are in 100 g of Mushroom soup?
100 g of Mushroom soup has 441 kcal, with 10 g protein, 48 g carbohydrate and 22 g fat.
Source: Canadian Nutrient File 982 · per 100 g · carbohydrate per EU label, fibre excluded