Pacific oyster

raw

Fish & seafood

Calories per portion

Portion	Weight	kcal	Protein	Carbs	Fat
100 g	100 g	81	9.5 g	5 g	2.3 g
1 × medium	50 g	41	4.7 g	2.5 g	1.2 g
1 × oz	85 g	69	8 g	4.2 g	2 g
2 × medium	100 g	81	9.5 g	5 g	2.3 g
½ × medium	25 g	20	2.4 g	1.2 g	0.6 g
3 × medium	150 g	122	14.2 g	7.4 g	3.5 g
4 × medium	200 g	162	18.9 g	9.9 g	4.6 g

Nutrition Facts

Per 100 g

Calories81

Total Fat2.3g

Saturated Fat0.5g

Total Carbohydrate5.0g

Dietary Fibre0.0g

Total Sugars—g

Protein9.4g

100 g of Pacific oyster has 81 kcal, with 9.5 g protein, 5 g carbohydrate and 2.3 g fat.

1 × medium (50 g) of Pacific oyster has 41 kcal, with 4.7 g protein, 2.5 g carbohydrate and 1.2 g fat.

1 × oz (85 g) of Pacific oyster has 69 kcal, with 8 g protein, 4.2 g carbohydrate and 2 g fat.

2 × medium (100 g) of Pacific oyster has 81 kcal, with 9.5 g protein, 5 g carbohydrate and 2.3 g fat.

½ × medium (25 g) of Pacific oyster has 20 kcal, with 2.4 g protein, 1.2 g carbohydrate and 0.6 g fat.

3 × medium (150 g) of Pacific oyster has 122 kcal, with 14.2 g protein, 7.4 g carbohydrate and 3.5 g fat.

4 × medium (200 g) of Pacific oyster has 162 kcal, with 18.9 g protein, 9.9 g carbohydrate and 4.6 g fat.

Data source: USDA FoodData Central · USDA 174219