Eastern oyster

farmed, cooked, dry heat

Fish & seafood

Calories per portion

Portion	Weight	kcal	Protein	Carbs	Fat
100 g	100 g	79	7 g	7.3 g	2.1 g
1 × oz	85 g	67	6 g	6.2 g	1.8 g
1 × medium	59 g	47	4.1 g	4.3 g	1.3 g
2 × oz	170 g	134	11.9 g	12.4 g	3.6 g
½ × oz	42.5 g	34	3 g	3.1 g	0.9 g
3 × oz	255 g	201	17.9 g	18.6 g	5.4 g
4 × oz	340 g	269	23.8 g	24.8 g	7.2 g

Nutrition Facts

Per 100 g

Calories79

Total Fat2.1g

Saturated Fat0.7g

Total Carbohydrate7.3g

Dietary Fibre0.0g

Total Sugars—g

Protein7.0g

100 g of Eastern oyster has 79 kcal, with 7 g protein, 7.3 g carbohydrate and 2.1 g fat.

1 × oz (85 g) of Eastern oyster has 67 kcal, with 6 g protein, 6.2 g carbohydrate and 1.8 g fat.

1 × medium (59 g) of Eastern oyster has 47 kcal, with 4.1 g protein, 4.3 g carbohydrate and 1.3 g fat.

2 × oz (170 g) of Eastern oyster has 134 kcal, with 11.9 g protein, 12.4 g carbohydrate and 3.6 g fat.

½ × oz (42.5 g) of Eastern oyster has 34 kcal, with 3 g protein, 3.1 g carbohydrate and 0.9 g fat.

3 × oz (255 g) of Eastern oyster has 201 kcal, with 17.9 g protein, 18.6 g carbohydrate and 5.4 g fat.

4 × oz (340 g) of Eastern oyster has 269 kcal, with 23.8 g protein, 24.8 g carbohydrate and 7.2 g fat.

Data source: USDA FoodData Central · USDA 175173