Eastern oyster

cooked, breaded and fried

Fish & seafood

Calories per portion

Portion	Weight	kcal	Protein	Carbs	Fat
100 g	100 g	199	8.8 g	11.6 g	12.6 g
1 × oz	85 g	169	7.5 g	9.9 g	10.7 g
1 × medium	88 g	175	7.7 g	10.2 g	11.1 g
2 × oz	170 g	338	14.9 g	19.8 g	21.4 g
½ × oz	42.5 g	85	3.7 g	4.9 g	5.3 g
3 × oz	255 g	507	22.4 g	29.6 g	32.1 g
4 × oz	340 g	677	29.8 g	39.5 g	42.8 g

Nutrition Facts

Per 100 g

Calories199

Total Fat12.6g

Saturated Fat3.2g

Total Carbohydrate11.6g

Dietary Fibre—g

Total Sugars—g

Protein8.8g

100 g of Eastern oyster has 199 kcal, with 8.8 g protein, 11.6 g carbohydrate and 12.6 g fat.

1 × oz (85 g) of Eastern oyster has 169 kcal, with 7.5 g protein, 9.9 g carbohydrate and 10.7 g fat.

1 × medium (88 g) of Eastern oyster has 175 kcal, with 7.7 g protein, 10.2 g carbohydrate and 11.1 g fat.

2 × oz (170 g) of Eastern oyster has 338 kcal, with 14.9 g protein, 19.8 g carbohydrate and 21.4 g fat.

½ × oz (42.5 g) of Eastern oyster has 85 kcal, with 3.7 g protein, 4.9 g carbohydrate and 5.3 g fat.

3 × oz (255 g) of Eastern oyster has 507 kcal, with 22.4 g protein, 29.6 g carbohydrate and 32.1 g fat.

4 × oz (340 g) of Eastern oyster has 677 kcal, with 29.8 g protein, 39.5 g carbohydrate and 42.8 g fat.

Data source: USDA FoodData Central · USDA 171979