Foods / Fish & seafood

Common octopus

boiled or steamed

Fish & seafood
Nutrition Facts
Per 100 g
Calories164
Total Fat2.1g
Saturated Fat0.5g
Total Carbohydrate4.4g
Dietary Fibre0.0g
Total Sugars0.0g
Protein29.8g

How many calories are in Common octopus?

How many calories are in 100 g of Common octopus?

100 g of Common octopus has 164 kcal, with 29.8 g protein, 4.4 g carbohydrate and 2.1 g fat.

More fish and seafood

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All fish and seafood →

Data source: Canadian Nutrient File · CNF 3176
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