Cuttlefish
mixed species, cooked, moist heat
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 158 | 32.5 g | 1.6 g | 1.4 g |
| 1 × oz | 85 g | 134 | 27.6 g | 1.4 g | 1.2 g |
| 2 × oz | 170 g | 269 | 55.2 g | 2.8 g | 2.4 g |
| ½ × oz | 42.5 g | 67 | 13.8 g | 0.7 g | 0.6 g |
| 3 × oz | 255 g | 403 | 82.8 g | 4.2 g | 3.6 g |
| 4 × oz | 340 g | 537 | 110.4 g | 5.6 g | 4.8 g |
Nutrition Facts
Per 100 g
Calories158
Total Fat1.4g
Saturated Fat0.2g
Total Carbohydrate1.6g
Dietary Fibre0.0g
Total Sugars—g
Protein32.5g
How many calories are in Cuttlefish?
How many calories are in 100 g of Cuttlefish?
100 g of Cuttlefish has 158 kcal, with 32.5 g protein, 1.6 g carbohydrate and 1.4 g fat.
How many calories are in 1 × oz (85 g) of Cuttlefish?
1 × oz (85 g) of Cuttlefish has 134 kcal, with 27.6 g protein, 1.4 g carbohydrate and 1.2 g fat.
How many calories are in 2 × oz (170 g) of Cuttlefish?
2 × oz (170 g) of Cuttlefish has 269 kcal, with 55.2 g protein, 2.8 g carbohydrate and 2.4 g fat.
How many calories are in ½ × oz (42.5 g) of Cuttlefish?
½ × oz (42.5 g) of Cuttlefish has 67 kcal, with 13.8 g protein, 0.7 g carbohydrate and 0.6 g fat.
How many calories are in 3 × oz (255 g) of Cuttlefish?
3 × oz (255 g) of Cuttlefish has 403 kcal, with 82.8 g protein, 4.2 g carbohydrate and 3.6 g fat.
How many calories are in 4 × oz (340 g) of Cuttlefish?
4 × oz (340 g) of Cuttlefish has 537 kcal, with 110.4 g protein, 5.6 g carbohydrate and 4.8 g fat.
More fish and seafood
Data source: USDA FoodData Central · USDA 172010
