Clam
mollusks, mixed species, canned, liquid
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 2 | 0.4 g | 0.1 g | 0 g |
| 1 × oz | 85 g | 2 | 0.3 g | 0.1 g | 0 g |
| 1 × cup | 240 g | 5 | 1 g | 0.2 g | 0 g |
| 2 × oz | 170 g | 3 | 0.7 g | 0.2 g | 0 g |
| ½ × oz | 42.5 g | 1 | 0.2 g | 0 g | 0 g |
| 3 × oz | 255 g | 5 | 1 g | 0.3 g | 0.1 g |
| 4 × oz | 340 g | 7 | 1.4 g | 0.3 g | 0.1 g |
Nutrition Facts
Per 100 g
Calories2
Total Fat0.0g
Saturated Fat0.0g
Total Carbohydrate0.1g
Dietary Fibre0.0g
Total Sugars0.0g
Protein0.4g
How many calories are in Clam?
How many calories are in 100 g of Clam?
100 g of Clam has 2 kcal, with 0.4 g protein, 0.1 g carbohydrate and 0 g fat.
How many calories are in 1 × oz (85 g) of Clam?
1 × oz (85 g) of Clam has 2 kcal, with 0.3 g protein, 0.1 g carbohydrate and 0 g fat.
How many calories are in 1 × cup (240 g) of Clam?
1 × cup (240 g) of Clam has 5 kcal, with 1 g protein, 0.2 g carbohydrate and 0 g fat.
How many calories are in 2 × oz (170 g) of Clam?
2 × oz (170 g) of Clam has 3 kcal, with 0.7 g protein, 0.2 g carbohydrate and 0 g fat.
How many calories are in ½ × oz (42.5 g) of Clam?
½ × oz (42.5 g) of Clam has 1 kcal, with 0.2 g protein, 0 g carbohydrate and 0 g fat.
How many calories are in 3 × oz (255 g) of Clam?
3 × oz (255 g) of Clam has 5 kcal, with 1 g protein, 0.3 g carbohydrate and 0.1 g fat.
How many calories are in 4 × oz (340 g) of Clam?
4 × oz (340 g) of Clam has 7 kcal, with 1.4 g protein, 0.3 g carbohydrate and 0.1 g fat.
More fish and seafood
Data source: USDA FoodData Central · USDA 171977
