Know what’s on your plate
Milk powder
Calories & nutrition facts
fat-free milk
356
calorieskcal per 100 g
Protein32 g
Carbs53 g
Fat1 g
Nutrition facts
Per 100 g% DV- Calories 356 kcal —
- Protein 32 g 65%
- Carbohydrate 53 g 19%
- Fat 1 g 1%
- Saturated fat 0.6 g 3%
- Fibre 0 g 0%
- Sugars 53 g —
- Sodium 560 mg 24%
- Cholesterol 16.5 mg 6%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 5.7 µg 1%
- Vitamin C 6 mg 7%
- Vitamin D 0.01 µg 0%
- Vitamin E 0.01 mg 0%
- Vitamin K 0.1 µg 0%
- Thiamin (B1) 0.34 mg 28%
- Riboflavin (B2) 2.2 mg 168%
- Niacin (B3) 0.9 mg 6%
- Vitamin B6 0.47 mg 28%
- Folate (B9) 51 µg 13%
- Vitamin B12 2.6 µg 108%
Minerals
- Calcium 1360 mg 105%
- Iron 0.45 mg 3%
- Magnesium 126 mg 30%
- Phosphorus 980 mg 78%
- Potassium 1710 mg 36%
- Zinc 4.7 mg 43%
- Copper 0.1 mg 11%
- Manganese 0.08 mg 3%
- Selenium 20 µg 36%
- Iodine 150 µg 100%
Similar foods
- Whole milk powderwhole milk502 kcal / 100 g
- Fat-free milk powderlow-lactose352 kcal / 100 g
- Skim milk powderdry336 kcal / 100 g
- Skimmed milk powder361 kcal / 100 g
- Cow milk powderskim363 kcal / 100 g
- Dried skimmed milk349 kcal / 100 g
- Powdered skimmed milk359 kcal / 100 g
- Nonfat dry milkregular, without added vitamin a and vitamin d362 kcal / 100 g
- Skim dry milkpowder, regular363 kcal / 100 g
- Skim milkfluid, 0.1% m.f.33 kcal / 100 g
Questions about Milk powder
How many calories are in 100 g of Milk powder?
100 g of Milk powder has 356 kcal, with 32 g protein, 53 g carbohydrate and 1 g fat.
Source: Fineli (Finland) 672 · per 100 g · carbohydrate per EU label, fibre excluded
