Know what’s on your plate
Milk powder
Calories & nutrition facts
cow, instant, skim
347
calorieskcal per 100 g
Protein38 g
Carbs46 g
Fat0.8 g
Nutrition facts
Per 100 g% DV- Calories 347 kcal —
- Protein 38 g 76%
- Carbohydrate 46 g 17%
- Fat 0.8 g 1%
- Saturated fat 0.5 g 3%
- Fibre 0 g 0%
- Sugars 46 g —
- Sodium 531 mg 23%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 9 µg 1%
- Vitamin C 8.5 mg 9%
- Vitamin D 0 µg 0%
- Vitamin E 0.01 mg 0%
- Thiamin (B1) 0.28 mg 23%
- Riboflavin (B2) 2.3 mg 177%
- Niacin (B3) 8 mg 50%
- Vitamin B6 0.5 mg 29%
- Folate (B9) 38 µg 10%
- Vitamin B12 5.3 µg 221%
Minerals
- Calcium 1220 mg 94%
- Iron 0.07 mg 0%
- Phosphorus 991 mg 79%
- Potassium 1530 mg 33%
- Zinc 4.1 mg 37%
- Selenium 0.75 µg 1%
- Iodine 50 µg 33%
Similar foods
- Whole milk powderwhole milk502 kcal / 100 g
- Skim milk powderdry, instant358 kcal / 100 g
- Cow milk powderskim363 kcal / 100 g
- Skimmed milk powder361 kcal / 100 g
- Fat-free milk powderlactose-free, 5 ug added vitamin d362 kcal / 100 g
- Skim dry milkpowder, regular363 kcal / 100 g
- Dried skim milkcow351 kcal / 100 g
- Cow milk driedpartially skimmed418 kcal / 100 g
- Dried skimmed milk349 kcal / 100 g
- Powdered skimmed milk359 kcal / 100 g
Questions about Milk powder
How many calories are in 100 g of Milk powder?
100 g of Milk powder has 347 kcal, with 38 g protein, 46 g carbohydrate and 0.8 g fat.
Source: FOODfiles (New Zealand) F36 · per 100 g · carbohydrate per EU label, fibre excluded
