Low sodium milk

fluid

Dairy & eggs

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g613.1 g4.5 g3.5 g
1 × cup244 g1497.6 g10.9 g8.4 g
1 × fl oz30.5 g190.9 g1.4 g1.1 g
1 × quart976 g59530.3 g43.5 g33.8 g
2 × cup488 g29815.1 g21.8 g16.9 g
½ × cup122 g743.8 g5.4 g4.2 g
3 × cup732 g44722.7 g32.6 g25.3 g
4 × cup976 g59530.3 g43.5 g33.8 g
Nutrition Facts
Per 100 g
Calories61
Total Fat3.5g
Saturated Fat2.2g
Total Carbohydrate4.5g
Dietary Fibre0.0g
Total Sugars4.5g
Protein3.1g

How many calories are in Low sodium milk?

How many calories are in 100 g of Low sodium milk?

100 g of Low sodium milk has 61 kcal, with 3.1 g protein, 4.5 g carbohydrate and 3.5 g fat.

How many calories are in 1 × cup (244 g) of Low sodium milk?

1 × cup (244 g) of Low sodium milk has 149 kcal, with 7.6 g protein, 10.9 g carbohydrate and 8.4 g fat.

How many calories are in 1 × fl oz (30.5 g) of Low sodium milk?

1 × fl oz (30.5 g) of Low sodium milk has 19 kcal, with 0.9 g protein, 1.4 g carbohydrate and 1.1 g fat.

How many calories are in 1 × quart (976 g) of Low sodium milk?

1 × quart (976 g) of Low sodium milk has 595 kcal, with 30.3 g protein, 43.5 g carbohydrate and 33.8 g fat.

How many calories are in 2 × cup (488 g) of Low sodium milk?

2 × cup (488 g) of Low sodium milk has 298 kcal, with 15.1 g protein, 21.8 g carbohydrate and 16.9 g fat.

How many calories are in ½ × cup (122 g) of Low sodium milk?

½ × cup (122 g) of Low sodium milk has 74 kcal, with 3.8 g protein, 5.4 g carbohydrate and 4.2 g fat.

How many calories are in 3 × cup (732 g) of Low sodium milk?

3 × cup (732 g) of Low sodium milk has 447 kcal, with 22.7 g protein, 32.6 g carbohydrate and 25.3 g fat.

How many calories are in 4 × cup (976 g) of Low sodium milk?

4 × cup (976 g) of Low sodium milk has 595 kcal, with 30.3 g protein, 43.5 g carbohydrate and 33.8 g fat.

More dairy foods and eggs

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Data source: USDA FoodData Central · USDA 170875
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