Reduced fat cultured fluid buttermilk

Dairy & eggs

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g564.1 g5.3 g2 g
1 × cup245 g13710 g13 g4.9 g
1 × fl oz30.6 g171.3 g1.6 g0.6 g
2 × cup490 g27420.1 g26 g9.8 g
½ × cup122.5 g695 g6.5 g2.5 g
3 × cup735 g41230.1 g39 g14.7 g
4 × cup980 g54940.2 g51.9 g19.6 g
Nutrition Facts
Per 100 g
Calories56
Total Fat2.0g
Saturated Fat1.2g
Total Carbohydrate5.3g
Dietary Fibre0.0g
Total Sugars5.3g
Protein4.1g

How many calories are in Reduced fat cultured fluid buttermilk?

How many calories are in 100 g of Reduced fat cultured fluid buttermilk?

100 g of Reduced fat cultured fluid buttermilk has 56 kcal, with 4.1 g protein, 5.3 g carbohydrate and 2 g fat.

How many calories are in 1 × cup (245 g) of Reduced fat cultured fluid buttermilk?

1 × cup (245 g) of Reduced fat cultured fluid buttermilk has 137 kcal, with 10 g protein, 13 g carbohydrate and 4.9 g fat.

How many calories are in 1 × fl oz (30.6 g) of Reduced fat cultured fluid buttermilk?

1 × fl oz (30.6 g) of Reduced fat cultured fluid buttermilk has 17 kcal, with 1.3 g protein, 1.6 g carbohydrate and 0.6 g fat.

How many calories are in 2 × cup (490 g) of Reduced fat cultured fluid buttermilk?

2 × cup (490 g) of Reduced fat cultured fluid buttermilk has 274 kcal, with 20.1 g protein, 26 g carbohydrate and 9.8 g fat.

How many calories are in ½ × cup (122.5 g) of Reduced fat cultured fluid buttermilk?

½ × cup (122.5 g) of Reduced fat cultured fluid buttermilk has 69 kcal, with 5 g protein, 6.5 g carbohydrate and 2.5 g fat.

How many calories are in 3 × cup (735 g) of Reduced fat cultured fluid buttermilk?

3 × cup (735 g) of Reduced fat cultured fluid buttermilk has 412 kcal, with 30.1 g protein, 39 g carbohydrate and 14.7 g fat.

How many calories are in 4 × cup (980 g) of Reduced fat cultured fluid buttermilk?

4 × cup (980 g) of Reduced fat cultured fluid buttermilk has 549 kcal, with 40.2 g protein, 51.9 g carbohydrate and 19.6 g fat.

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Data source: USDA FoodData Central · USDA 167697
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