Know what’s on your plate

Mayonnaise

Calories & nutrition facts

homemade

744
calorieskcal per 100 g
Protein3.1 g
Carbs0.2 g
Fat83 g

Nutrition facts

Per 100 g% DV
  • Calories 744 kcal —
  • Protein 3.1 g 6%
  • Carbohydrate 0.2 g 0%
  • Fat 83 g 106%
  • Saturated fat 6.5 g 33%
  • Fibre 0 g 0%
  • Sugars 0.2 g —
  • Sodium 254 mg 11%
  • Cholesterol 245 mg 82%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 167 µg 19%
  • Vitamin C 0 mg 0%
  • Vitamin D 1.2 µg 6%
  • Vitamin E 18 mg 120%
  • Vitamin K 103 µg 86%
  • Thiamin (B1) 0.06 mg 5%
  • Riboflavin (B2) 0.1 mg 8%
  • Niacin (B3) 0.02 mg 0%
  • Vitamin B6 0.08 mg 5%
  • Folate (B9) 30.5 µg 8%
  • Vitamin B12 1.3 µg 55%

Minerals

  • Calcium 41.3 mg 3%
  • Iron 1.2 mg 6%
  • Magnesium 5.1 mg 1%
  • Phosphorus 122 mg 10%
  • Potassium 39.5 mg 1%
  • Zinc 1.1 mg 10%
  • Copper 0.04 mg 4%
  • Manganese 0.03 mg 1%
  • Selenium 18.9 µg 34%
  • Iodine 36.1 µg 24%

Questions about Mayonnaise

How many calories are in 100 g of Mayonnaise?

100 g of Mayonnaise has 744 kcal, with 3.1 g protein, 0.2 g carbohydrate and 83 g fat.

Source: Fineli (Finland) 5001 · per 100 g · carbohydrate per EU label, fibre excluded