Know what’s on your plate
Marshmallow cookies
Calories & nutrition
with rice cereal and chocolate chips
Nutrition facts
Per 100 g% DV- Calories 435 kcal —
- Protein 4.5 g 9%
- Carbohydrate 63.3 g 23%
- Fat 18.2 g 23%
- Saturated fat 11.4 g 57%
- Fibre 0 g 0%
- Sugars 40.9 g —
- Sodium 341 mg 15%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 43 µg 5%
- Vitamin C 0 mg 0%
- Vitamin D 0.9 µg 5%
- Vitamin E 0.72 mg 5%
- Vitamin K 6.9 µg 6%
- Thiamin (B1) 0.68 mg 57%
- Riboflavin (B2) 0.77 mg 59%
- Niacin (B3) 5.5 mg 34%
- Vitamin B6 0.91 mg 53%
- Folate (B9) 36 µg 9%
- Vitamin B12 0.04 µg 2%
- Choline 8.2 mg 1%
Minerals
- Calcium 0 mg 0%
- Iron 1.6 mg 9%
- Magnesium 51 mg 12%
- Phosphorus 98 mg 8%
- Potassium 227 mg 5%
- Zinc 1.1 mg 10%
- Copper 0.43 mg 48%
- Selenium 4.2 µg 8%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 435 | 4.6 g | 63.3 g | 18.2 g |
| 1 × bar | 22 g | 96 | 1 g | 13.9 g | 4 g |
| 2 × bar | 44 g | 191 | 2 g | 27.8 g | 8 g |
| ½ × bar | 11 g | 48 | 0.5 g | 7 g | 2 g |
| 3 × bar | 66 g | 287 | 3 g | 41.8 g | 12 g |
| 4 × bar | 88 g | 383 | 4 g | 55.7 g | 16 g |
Questions about Marshmallow cookies
How many calories are in 100 g of Marshmallow cookies?
100 g of Marshmallow cookies has 435 kcal, with 4.6 g protein, 63.3 g carbohydrate and 18.2 g fat.
How many calories are in 1 × bar (22 g) of Marshmallow cookies?
1 × bar (22 g) of Marshmallow cookies has 96 kcal, with 1 g protein, 13.9 g carbohydrate and 4 g fat.
How many calories are in 2 × bar (44 g) of Marshmallow cookies?
2 × bar (44 g) of Marshmallow cookies has 191 kcal, with 2 g protein, 27.8 g carbohydrate and 8 g fat.
How many calories are in ½ × bar (11 g) of Marshmallow cookies?
½ × bar (11 g) of Marshmallow cookies has 48 kcal, with 0.5 g protein, 7 g carbohydrate and 2 g fat.
How many calories are in 3 × bar (66 g) of Marshmallow cookies?
3 × bar (66 g) of Marshmallow cookies has 287 kcal, with 3 g protein, 41.8 g carbohydrate and 12 g fat.
How many calories are in 4 × bar (88 g) of Marshmallow cookies?
4 × bar (88 g) of Marshmallow cookies has 383 kcal, with 4 g protein, 55.7 g carbohydrate and 16 g fat.
Source: USDA FoodData Central 174097 · per 100 g · carbohydrate per EU label, fibre excluded