Know what’s on your plate
Mango
Calories & nutrition facts
without skin, raw
59
calorieskcal per 100 g
Protein0.6 g
Carbs13 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 59 kcal —
- Protein 0.6 g 1%
- Carbohydrate 13 g 5%
- Fat 0.2 g 0%
- Saturated fat 0.1 g 0%
- Fibre 2.3 g 8%
- Sugars 13 g —
Similar foods
- Green mangoflesh without skin, pitted, raw, sampled in the island of La Martinique
- Ripe mangoflesh only, raw48 kcal / 100 g
- Unripe green mangoflesh, raw46 kcal / 100 g
- Mango pulpraw, brazil64 kcal / 100 g
- Mango juicewithout sugar added20 kcal / 100 g
- Appleraw, without skin48 kcal / 100 g
- Mangoes68 kcal / 100 g
- Papayawithout skin, raw33 kcal / 100 g
- Bananaraw89 kcal / 100 g
- Orangeraw, with peel63 kcal / 100 g
Questions about Mango
How many calories are in 100 g of Mango?
100 g of Mango has 59 kcal, with 0.6 g protein, 13 g carbohydrate and 0.2 g fat.
Source: BEDCA (Spain) 1186 · per 100 g · carbohydrate per EU label, fibre excluded
