Know what’s on your plate
Mango marmalade
Calories & nutrition facts
188
calorieskcal per 100 g
Protein0.2 g
Carbs46 g
Fat0.1 g
Nutrition facts
Per 100 g% DV- Calories 188 kcal —
- Protein 0.2 g 0%
- Carbohydrate 46 g 17%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 0.9 g 3%
- Sugars 46 g —
- Sodium 18 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 23.3 µg 3%
- Vitamin D 0 µg 0%
- Choline 3 mg 1%
Minerals
- Calcium 10 mg 1%
- Iron 0.1 mg 1%
- Zinc 0 mg 0%
- Selenium 0.1 µg 0%
- Iodine 0.13 µg 0%
Similar foods
- Kiwi marmalade194 kcal / 100 g
- Strawberry marmalade241 kcal / 100 g
- Apricot marmalade202 kcal / 100 g
- Cherry marmalade207 kcal / 100 g
- Marmaladeall types207 kcal / 100 g
- Orange jam272 kcal / 100 g
- Ginger marmalade273 kcal / 100 g
- Black currant marmalade203 kcal / 100 g
- Plum marmalade195 kcal / 100 g
- Mango chutney215 kcal / 100 g
Questions about Mango marmalade
How many calories are in 100 g of Mango marmalade?
100 g of Mango marmalade has 188 kcal, with 0.2 g protein, 46 g carbohydrate and 0.1 g fat.
Source: Frida (Denmark) 670 · per 100 g · carbohydrate per EU label, fibre excluded
