Know what’s on your plate
Manuka honey
Calories & nutrition facts
294
calorieskcal per 100 g
Protein0.2 g
Carbs71 g
Fat0.6 g
Nutrition facts
Per 100 g% DV- Calories 294 kcal —
- Protein 0.2 g 0%
- Carbohydrate 71 g 26%
- Fat 0.6 g 1%
- Saturated fat 0 g 0%
- Fibre 0 g 0%
- Sugars 71 g —
- Sodium 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0.41 mg 32%
- Niacin (B3) 0.04 mg 0%
- Vitamin B6 0.14 mg 8%
- Folate (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 6 mg 0%
- Iron 0 mg 0%
- Phosphorus 6 mg 0%
- Potassium 124 mg 3%
- Zinc 0 mg 0%
- Selenium 0 µg 0%
- Iodine 0 µg 0%
Similar foods
Questions about Manuka honey
How many calories are in 100 g of Manuka honey?
100 g of Manuka honey has 294 kcal, with 0.2 g protein, 71 g carbohydrate and 0.6 g fat.
Source: FOODfiles (New Zealand) W1018 · per 100 g · carbohydrate per EU label, fibre excluded
