Know what’s on your plate
Lobster
Calories & nutrition facts
cooked, without oil, with salt
Protein19 g
Carbs0.1 g
Fat0.7 g
Nutrition facts
Per 100 g% DV- Calories 83 kcal —
- Protein 19 g 38%
- Carbohydrate 0.1 g 0%
- Fat 0.7 g 1%
- Fibre 0 g 0%
Similar foods
- Northern lobsterraw77 kcal / 100 g
- Spiny lobstermixed species, raw112 kcal / 100 g
- American lobsternorthern, boiled or steamed89 kcal / 100 g
- Norway lobsterboiled/cooked in water93 kcal / 100 g
- Lobster with saucePuerto Rican style154 kcal / 100 g
- Bogavante92 kcal / 100 g
- Crabcooked, without oil, with salt98 kcal / 100 g
- Shrimpshelled, cooked, without oil, with salt83 kcal / 100 g
- Langosta91 kcal / 100 g
- Octopuscooked, without oil, with salt155 kcal / 100 g
Questions about Lobster
How many calories are in 100 g of Lobster?
100 g of Lobster has 83 kcal, with 19 g protein, 0.1 g carbohydrate and 0.7 g fat.
Source: tbca BRC0371E · per 100 g · carbohydrate per EU label, fibre excluded